A Step By Step Guide To Liver Cleanse Liver Cleanse Tips Steps To Liver Cleansing At Home

Liver cleanse is a liver cleaning procedure that is done to remove gallstones, gravel or sand from the liver and also gallbladder. Gallstones are dense masses of unabsorbed concentrated cholesterol, bile pigments and calcium salts that are made in the gallbladder or its ducts. The cleansing of the liver has similar effects on gallbladder as it purges both organs from unwanted stones. When liver cleanse is done, the cleaning occurs in the liver as well as the gallbladder. This happens due to the anatomical and physiological connection between the liver and gallbladder. One of the advantages of liver cleanse method is enhanced digestion that helps to make for a balanced body system. It gives an elevated sense of well being through the freedom of the body from allergies, shoulder, upper arm, upper back pain and other symptoms. The results from this procedure can be seen instantly without any adverse effects. It provides the body extra energy that is used to battle against allergies and addictions.

Liver cleanse is usually done after three weeks of parasite killing program. Before undergoing the liver cleanse procedure, it is also recommended to complete the kidney cleanse so that the kidneys, bladder and urinary tract are at their best working condition to remove undesirable substances absorbed from the intestines as the bile gets excreted. Dental work is also advised before the liver cleansing step, to remove metals and bacteria, as a toxic mouth can burden the liver after cleansing. Though these steps to prepare for liver cleanse are always desirable, they are not mandatory as copious stones discharges have occurred without the kidney or parasite cleanse prior to the procedure. The next mandatory step to take before continuing with liver cleanse is to drink preferably home made high quality apple juice for three days. It is important to eat only sparingly of raw unprocessed fruit and/ or vegetable salads. The pectin in the apple juice helps to soften and flatten stones in the liver and gallbladder, which will help the passage of stones through the bile ducts. By having this semi-fast for three days, the intestines get to empty out their contents, thus making collection of stones easier.

Liver cleansing procedure must start on a day, where the next day is not a working day, in order for you to rest. It is wise to avoid taking medications or vitamin supplements during this procedure. If not taking certain medicine harms your health, do consult your physician to make a decision. Any parasite killing program or kidney cleanse must be stop a day prior to the procedure. Eat only no-fat fruit breakfast and also no-fat lunch frugally. Milk and butter is to be avoided at all cost to help stimulate a build up of bile and pressure necessary to excrete stones. Avoid eating or drinking anything after 2pm, on the same day to avoid undesirable discomforts. Around 2pm, mix 4 tablespoons of Epsom salts with 3 cups of water, and a teaspoon of vitamin C powder in a jar and keep it refrigerated. Each serving that is to be taken must consist on cup of this mixture, which will be taken starting at 6pm and then 8pm. The last 2 doses are kept for the next day.

At 6pm the same day, take one serving of the ice cold Epsom salts mixture. All house chores or work activities must be done before 8pm after taking the second Epsom salts mixture. Try to not answer calls and be ready to retire for the evening by yourself. The time guide for every each instruction must be adhered in order to achieve a great success rate. Being early or late for more than 10 minutes to take a certain solution is irresponsible. At 9.45pm, take a cup of high quality olive oil, ” cup of freshly squeezed grapefruit and cup of lemon juice to mix together in a jar, until the solution becomes watery. Before consuming this solution at 10pm, it is advised for you to use the bathroom once or more times. Drink the solution while standing up and to aid in sleeping afterwards, you may take 4 Ornithine capsules with the solution. Lie down on the bed as soon as you finish the drink, to help the movement of the gallstones. Lie in a fetal position on your right side. The mixture of oil and citrus juice will slowly go to the liver and gallbladder, but these organs will have no idea on how to respond to such a high amount of oil emulsion. They will instead contract and regurgitate the bile which contains stones, gravels and crystals.

After one and a half hour later, you may lie on your back, followed with thinking thoughts about what is happening in your liver. Think of warm loving thoughts as the liver is sensitive and responsive to negative feelings like resentments or hate. Do try to keep still for half an hour or at least 20 minutes and visualize the cleansing process in the liver. There may be a sensation of stones travelling along the bile ducts. Do not worry about pain, as it is unlikely to happen due to the Epsom salts that stimulate the bile duct to open. Relax and sleep. By the early next morning about after 6am, take the third serving of the Epsom salts water. The drink will act as a laxative and provoke loose bowel movements later. Drink more water to rehydrate. After 2 hours, take the last serving of Epsom salts water and go back to bed. Again, another 2 hours after this, you may get up and eat something. Take some fresh-made fruit juice at first, followed with some fruits half an hour later. One hour later, you may introduce regular food back into your diet but keep it light, uncooked and natural.

Diarrhea is expected on this second day, and if you are curious to see those stones that are going to come out of your body, prepare a white porcelain bowl or a wide white plastic bucket for you to defecate in. If the idea of checking out your gallstones is unappealing, you can just proceed and use the normal toilet instead. Use a flashlight to watch for green genuine gallstone in the toilet bowl, if you want to. The green ones are different from the food residue. Performing liver cleanse constantly for a year may let you to collect about up to 2000 stones that are eliminated. To completely free your body from the troubles of allergies, upper back pain and other symptoms, do this procedure again after two weeks, and repeat it after 2 months. Liver cleansing is done in stages as the more times, the cleansing is done, the more the liver is able to push and excrete the toxins and debris to lower parts of the organ. To maintain your healthy liver, keep doing this for every six months and a habit of taking 2 tablespoons of fresh olive oil will keep your liver at an optimum condition.

Many professionals and individuals have conducted thousands of liver cleansing procedure and agree that it is a safe method. There are no reports of anybody getting harmed or hospitalize. Contradictions to the modern medical viewpoints are there, as it is not medically thought that gallstones should reach to thousands in numbers or that they exist in the liver. Acute pain attacks usually occur when the stones become big enough in the gallbladder that they get noticed in the X-ray as they get calcified. Surgery removed the gallbladder but do not stop allergies, digestive problems or other symptoms from recurring. Once the operation is done on the liver, only the biggest and most noticeable stones get removed but the ones that are small, stay behind. Through the most natural approach, liver cleansing focuses on the heart of the gallstone problem and treats it.

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