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Jul
03

How to Eliminate Reaction Time

By Alton Case
by Al Case

Time is a liquid that can be manipulated at will. At first glance, it is a measuring stick, measuring the universe. The truth, however, is that a little martial arts training can bend this ruler at will.

If a person has a certain presence of mind it is very simple to understand time. By understanding the theory I am about to give you, and applying it to the martial arts, a person can gain this presence of mind. There are four distinct stages, or steps, to this theory.

To see/think/react is the first step. Sees a threat, the beginner thinks about it, and finally reacts. One might call this the block and counter stage.

The second step is to see/react. Through practice, the student eliminates having to think about a technique and goes from seeing a threat to reacting to it. A student is getting faster at this stage of timing, and he is usually able to block and counter with the same hand.

The third step is when the student reacts. The student is actually starting to have a sixth sense when a threat is about and whirls to meet it, he is becoming more polished, and he doesn’t even need to see a threat to react. This step would be labeled as the simultaneous block and counter stage.

The fourth step is act. A student perceives a threat developing and moves before it can result in a raised fist or launched foot. Simply, the person has eliminated rea-, which is reaction time, and is moving in the moment.

Moving in the moment is what the Japanese called Mushin no shin, mind of no mind, which is manifest through time of no time. When a person achieves this stage he is not a victim of the world, only capable of reacting to a threat, but is a master of the world, able to see things before they happen, and act accordingly. This is a stage of immense and developing choice.

The world is measured by time, but time is a perception of the world. If you train your perceptions, you can train yourself to handle the world. This is just one of the many blessings of a course of study in the martial arts.

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