One of the biggest concerns many people have today is losing an extra pounds 10-15 pounds. We all know how easy it sounds to lose weight. Take in fewer calories than you burn. The multi-billion dollar weight loss industry is thriving because losing weight is really more difficult than it sounds. You may be asking ‘can I lose weight when dieting has failed’?

Lets start with why so many people are overweight? Has there been a change in the last twenty years or so? What caused the explosion in obesity? Have people changed that much? Evolution may not work quite that fast, but one thing is for sure: our diet has changed dramatically in the last decade or two. In general, we consume more processed foods loaded with chemicals, preservatives, fillers and lots of other ingredients that most folks cannot even pronounce. Have you checked the boxes in your pantry lately? Pesticides have helped increase the food supply dramatically, but the fruits and vegetables we eat, even the coffee we drink, are also saturated with pesticides. A weight loss cleanse works to eliminate the toxins we ingest and helps in shedding the extra pounds.  Read more... (614 words, estimated 2:27 mins reading time)